Abena Pilates Studio

Get Ready for your session!

Abena Pilates is looking forward to welcoming you at our boutique studio in Upper West Side. The studio is fully equipped with Pilates Reformers, Cadillacs, Barrels, High Chair, Guillotine and more!

Studio Policies

Studio Policies

Reformer at Abena Pilates in UWS

  • All sessions are by appointment only
  • All sessions must be paid prior to visit or held with a credit card on file
  • All cancellations and rescheduling must be made 24 hours in advance to avoid forfeiting your session
  • When preferred appointment times are unavailable, call the studio for arrangements with another instructor

Studio Practice

Private session at Abena Pilates in UWS

  • Wear comfortable workout clothing
  • No zippers on clothing
  • Wear socks
  • No need to bring a mat
  • Mobile phones on silent mode

Studio Amenities

Abena Pilates window frosting

  • Changing room
  • Fresh towels
  • Filtered water and cereal bars
  • Nespresso coffee
  • Wi-Fi and smartphone chargers
  • Air conditioning
  • Wheelchair accessible

Complete your waiver before your first session

The waiver of liability is managed online by our partner WaiverKing.com

Rental for Instructors

Conditions for renting

Our rental rates for instructors are: Private Session $35, Duet Session $55.  

If you are interested in renting the studio you must fulfill all the conditions listed below and submit copies of your documents via email including your full name and contact details.


1. Classical Pilates Certification

Instructors must be classically certified  and trained to teach on GRATZ equipments in order to maintain consistency of teaching at the studio.

2. Liability Insurance

All instructors must submit proof of having a Pilates Instructor's Insurance or equivalent (e.g. personal trainer insurance).

3. Limited Liability Company (preferred)

It is preferred but not required that instructors are registered as an LLC Independent Contractor.

Looking for a best-in-class Pilates studio?

Bring your clients to a truly private Pilates studio with all the necessary equipment.