Private Pilates in UWS

Tailored private Pilates sessions in a boutique studio designed for comfort and privacy in Upper West Side.

Private Pilates in UWS

Tailored private Pilates sessions in a boutique studio designed for comfort and privacy in Upper West Side.

Get a better you!

Tailored Sessions

Private session at Abena Pilates in UWS

It's about you and your goals and how Pilates helps you be a better self.

Classical Pilates

Balance and control by Abena

We teach the original Pilates method to best engage your core strength.

Boutique Studio

Abena Pilates studio in UWS

Located in UWS, our Pilates studio is designed for your comfort and privacy.

People magazine logo

"Abena Pilates boasts personalized attention that’ll leave you feeling strong, supple, and, yes, a little sweaty."

Swirled logo

"We teamed up with Abena Pilates [...] to get her expert advice on the best way to start doing pilates in your own space."

Well and Good logo

"Always engage your abs —it’s your center that connects and supports every part of your body." - Abena Pilates. 


Studio Location

We are located at the Avery on 100 Riverside Boulevard and our entrance is on 64th street in Upper West Side.

Abena Pilates

455 W 64th St, New York, NY 10069

(212) 362-5310

Hours - Appointment only

Monday - Friday: 7am - 7pm

Saturday: 9am - 4pm

Sunday: Closed


contact@abenapilates.com

Be prepared for your first Pilates session

Make sure to read our Studio Policies and complete our online waiver form.