Happy Holidays

New location opening Feb 2019. Stay tuned...

Our new studio opening in February 2019!

Abena Pilates is opening a new studio on the Upper West side within a 3 block radius of where the previous studio was located at 101 West End Ave, New York, NY, 10023.

Specific date to be announced soon. 


Current rates are expected to increase when new studio opens, however any purchase of sessions made before can be applied to sessions at new location.  

Pricing & Services



Private Pilates sessions are 55 minutes long. Online bookings are managed by our partner MINDBODY.

Complete your HEALTH & WAIVER form before your first session

Studio Practice and Ammenities

Studio Practice

  • Wear comfortable workout clothing
  • No zippers on clothing
  • Wear socks
  • No need to bring a mat
  • Mobile phones on silent mode

Studio Ammenities

  • Changing room
  • Fresh towels
  • Bottled water and cereal bars
  • Nespresso coffee
  • Wi-Fi and smartphone chargers
  • Air conditioning
  • Wheelchair accessible

Studio Policies

  • All sessions are by appointment only (55 min for Pilates, 45 min for ELDOA)
  • All sessions must be paid prior to visit or held with a credit card on file
  • All cancellations and rescheduling  must be made 24 hours in advance to avoid forfeiting your session
  • When preferred appointment times are unavailable call the studio for arrangements with another instructor

If you brag about how great you feel, share the love!

Where We Are

Abena Pilates

Studio on Upper West Side, New York,NY, 10023

(212) 362-5310

Hours - By appointment only

Monday - Friday: 7am - 7pm

Saturday: 8am - 4pm

Sunday: Closed


contact@abenapilates.com