Private Pilates in UWS

Private Pilates in UWSPrivate Pilates in UWSPrivate Pilates in UWS

Tailored private Pilates sessions in our boutique studio in Upper West Side or online through personal video capabilities.

Private Pilates in UWSPrivate Pilates in UWSPrivate Pilates in UWS

Tailored private Pilates sessions in our boutique studio in Upper West Side or online through personal video capabilities.

Get a better you!

It's about you and your goals and how Pilates helps you be a better self.

We teach the original Pilates method to best engage your core strength.

Located in UWS, our Pilates studio is designed for your comfort and privacy.

We have established new protocols to respect the Health and Safety guidelines and to provide the confidence and level of service you expect.

We are located at the Avery on 100 Riverside Boulevard and our entrance is on 64th street in Upper West Side.

455 W 64th St, New York, NY 10069

Monday - Friday: 7am - 7pm

Saturday: 9am - 4pm

Sunday: 9am - 4pm

Make sure to read our Studio Policies and complete our online waiver form.

"Abena Pilates boasts personalized attention that’ll leave you feeling strong, supple, and, yes, a little sweaty."

"We teamed up with Abena Pilates [...] to get her expert advice on the best way to start doing pilates in your own space."

"Always engage your abs —it’s your center that connects and supports every part of your body." - Abena Pilates.