make it happen.

Whatever is not happening, make it happen.

Our new studio will officially open April 1st


Current rates are expected to increase when new studio opens, however any purchase of sessions made before can be applied to sessions at new location.  

Pricing & Services

Private Pilates sessions are 55 minutes long. Online bookings are managed by our partner MINDBODY.

Complete your HEALTH & WAIVER form before your first session

Studio Practice and Ammenities

Studio Practice


  • Wear comfortable workout clothing
  • No zippers on clothing
  • Wear socks
  • No need to bring a mat
  • Mobile phones on silent mode

Studio Ammenities


  • Changing room
  • Fresh towels
  • Filtered water and cereal bars
  • Nespresso coffee
  • Wi-Fi and smartphone chargers
  • Air conditioning
  • Wheelchair accessible

Studio Policies


  • All sessions are by appointment only (55 min for Pilates, 45 min for ELDOA)
  • All sessions must be paid prior to visit or held with a credit card on file
  • All cancellations and rescheduling must be made 24 hours in advance to avoid forfeiting your session
  • When preferred appointment times are unavailable call the studio for arrangements with another instructor

If you brag about how great you feel, share the love!

Where We Are

Abena Pilates

100 Riverside Boulevard, New York, New York 10069, United States

(212) 362-5310

Hours - By appointment only

Monday - Friday: 7am - 7pm

Saturday: 8am - 4pm

Sunday: Closed