#FeelFab

Get Fabulously ready for Summer!

Pricing & Services




Private Pilates sessions are 55 minutes long. Online bookings are managed by our partner MINDBODY.

If you brag about how great you feel, share the love!

Who We Are

We are a team of passionate Pilates instructors, classically trained and Romana certified (highest level of classical Pilates certification). We are  always developing knowledge and skills about physical fitness and health as we believe in our mission to change the way people feel about themselves! In addition to Pilates, Abena is also a certified ELDOA Level 1&2 instructor.


View Our Method   |   Read About Us

Studio Practice and Ammenities

Studio Practice

  • Wear comfortable workout clothing
  • No zippers on clothing
  • Wear socks
  • No need to bring a mat
  • Mobile phones on silent mode

Studio Ammenities

  • Shower and changing room
  • Fresh towels
  • Bottled water and cereal bars
  • Nespresso coffee
  • Wi-Fi and smartphone chargers
  • Air conditioning
  • Open city views

Studio Policies

  • All sessions are by appointment only (55 min for Pilates, 45 min for ELDOA)
  • All sessions must be paid prior to visit or held with a credit card on file
  • All cancellations and rescheduling  must be made 12 hours in advance to avoid being charged at $50 fee
  • When preferred appointment times are unavailable call the studio for arrangements with another instructor

Complete your HEALTH & WAIVER form before your first session

Where We Are

Abena Pilates

101 West End Ave, Suite 20H, Manhattan, New York, NY 10023

(212) 362-5310

Hours - By appointment only

Monday - Friday: 7am - 7pm

Saturday: 8am - 4pm

Sunday: Closed


contact@abenapilates.com