Private Pilates in UWS

Private Pilates in UWS

Private Pilates in UWSPrivate Pilates in UWSPrivate Pilates in UWS

Tailored private Pilates sessions in a boutique studio designed for comfort and privacy in Upper West Side.

Private Pilates in UWS

Private Pilates in UWS

Private Pilates in UWSPrivate Pilates in UWSPrivate Pilates in UWS

Tailored private Pilates sessions in a boutique studio designed for comfort and privacy in Upper West Side.

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NEW

Private Online mat packages

Get your Pilates at home! All you need is a mat and a mobile phone with video capabilities! 

Get a better you!

Private session at Abena Pilates in UWS

Tailored Sessions

Tailored Sessions

Tailored Sessions

It's about you and your goals and how Pilates helps you be a better self.

Balance and control by Abena

Classical Pilates

Tailored Sessions

Tailored Sessions

We teach the original Pilates method to best engage your core strength.

Abena Pilates studio in UWS

Boutique Studio

Tailored Sessions

Boutique Studio

Located in UWS, our Pilates studio is designed for your comfort and privacy.

Studio Location

We are located at the Avery on 100 Riverside Boulevard and our entrance is on 64th street in Upper West Side.

Abena Pilates

455 W 64th St, New York, NY 10069

(212) 362-5310

Hours - Appointment only

Monday - Friday: 7am - 7pm

Saturday: 9am - 4pm

Sunday: Closed


contact@abenapilates.com

Be prepared for your first Pilates session

Make sure to read our Studio Policies and complete our online waiver form.

People magazine logo

"Abena Pilates boasts personalized attention that’ll leave you feeling strong, supple, and, yes, a little sweaty."

Swirled logo

"We teamed up with Abena Pilates [...] to get her expert advice on the best way to start doing pilates in your own space."

Well and Good logo

"Always engage your abs —it’s your center that connects and supports every part of your body." - Abena Pilates.