New To Abena

Setup MindBody

STEP 1 - Create your Abena Pilates profile on MindBody

We partnered with MindBody, a premier platform in the fitness industry, to streamline your experience. Through MindBody, you can easily manage bookings, process payments, receive timely notifications, and complete necessary liability waivers.

Existing MindBody user: Sign-in and complete your profile for Abena Pilates.
New to MindBody: Create an account and complete your profile for Abena Pilates.

Create Profile

STEP 2 - Choose your package

We offer a variety of packages for all levels, from beginner to advanced. Our expert instructors will guide you through each session, ensuring that you get the most out of your workout.

Welcome Package - 4 intro sessions
Flex Packages - Single, 4 or 8 sessions
Feel Fab Package - Single, 5 or 10 sessions exclusively with Abena, studio owner and senior instructor
Duet and Trio sessions for a defined group

See Pricing

STEP 3 - Find appointment

Find an appointment for private sessions
For Feel Fab Package you will need to call us to schedule your session
For Duet and Trio sessions, you will need to call us to schedule your session

Book Session

Prepare for your session

Our policies

What to wear or bring

All sessions are by appointment only
All sessions must be paid prior to visit or held with a credit card on file
All cancellations and rescheduling must be made 24 hours in advance to avoid forfeiting your session
Be on time for your class or risk having your class forfeited.
When preferred appointment times are unavailable, call the studio for arrangements with another instructor

What to wear or bring

Wear comfortable workout clothing
Avoid baggy clothes that can obscure your form
No zippers on clothing
Wear socks - You can purchase grip socks (socks with non-slip treads on the bottom). at the studio for $8.
No need to bring a mat
Mobile phones on silent mode

Studio amenities

What to wear or bring

Studio amenities

Changing room
Fresh towels
Filtered water
Wi-Fi and smartphone chargers
Air conditioning
Wheelchair accessible

New to Abena Pilates

We're here to guide you, transforming apprehension into excitement as you discover a stronger, more vibrant You.

Recommended Packages

Welcome Package

Flex Single Session

Flex Single Session

Flex Single Session

Flex Single Session

Flex Single Session

Setup MindBody

STEP 1 - Create your Abena Pilates profile on MindBody

STEP 2 - Choose your package

STEP 3 - Find appointment

Prepare for your session

Our policies

What to wear or bring

What to wear or bring

What to wear or bring

What to wear or bring

What to wear or bring

Studio amenities

What to wear or bring

Studio amenities